Challenge Packs

I wanted to provide a PiYo workout review for you all as you may be wondering what kind of workout is it, right? Is it Pilates? Is it Yoga?  Is it both? Or is it more than that??? PiYo is a a high-intensity, low-impact workout for a new kind of STRONG. Chalene Johnson took the very best Pilates- and Yoga-inspired moves and cranked up the speed to give you full-throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL...

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Shamrock Shakes are BACK! (at McDonald’s that is….) Have you ever had a Shamorock Shake from McD’s? I just wanted to share what this 1 little drink can do to your nutrition for the day: 16 Oz Shamrock Shake Includes: -660 Calories (almost 1/3 of the average women’s daily allowance) -19 grams fat -109 grams Carbs -93 grams sugars! So, now I wanted to share a HEALTHY REPLACEMENT…to still get that Shamrock FIX! Unreal how this version is super healthy...

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