P90X3

Announcing Team Beachbody’s Black Friday into Cyber Monday BLOW OUT  DEALS!! This extravaganza is starting on Tuesday, November 25th (8 pm EST) Until Tuesday December 2nd (8 pm EST) for all the Beachbody customers and coaches.  You have heard of these TOP Home workout Programs…maybe you have tried a few, want to try something NEW or PAY it forward and Give the Gift of Health to your Friends and Family this Holiday Season. Well, this is your lucky day because...

Read More

“Let it go, let it go Can’t hold it back anymore…” You know these lyrics from the movie “FROZEN”??……. Ironic how this song worked it’s way into my workout today!  I am on week 6 of P90X3, and today was YOGA Day!! On week ONE, I made a promise to myself, to my Challengers doing it with me and to Facebook world that I would NOT skip Yoga.  I never liked Yoga.  And I never thought it would do much...

Read More