Recipes

25 Oct 2014

Coconut Macaroons

We love coconut and we love chocolate!!   And I always get excited when I can make treats a little bit more healthy by knowing exactly what ingredients are in them and there are minimal ingredients involve!  I found this recipe for “primal coconut macaroons”on Instagram and wanted to give it a try!  We were all very impressed and enjoyed them and I know that next time I make them they will be even better! Here is how you make...

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Zucchini Fritters – perfect for all your summer squash!   I tried this recipe for the first time tonight and it was a big success and super easy AND yummy.  I wanted to share this with you all because I know many of you have zucchini coming out the wa-zoo with your gardens and farmer’s markets!  It makes a perfect side dish for breakfast  or dinner!  And you can even serve them as an appetizer! So, here it is….. My...

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SHAKEOLOGY POPPERS!!   These are our super duper yummy, healthy treats I make for the family; my boys ages 10 and 7 especially LOVE them!!   Yes the two with sprinkles are for my boys..,hey, they’re kids and they all love sprinkles! But besides the sprinkles , they will be getting protein, healthy fats, super foods, vitamins and minerals in every bite!! And they taste like BROWNIES! This is one healthy food that doesn’t taste healthy but I don’t hide...

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Shamrock Shakes are BACK! (at McDonald’s that is….) Have you ever had a Shamorock Shake from McD’s? I just wanted to share what this 1 little drink can do to your nutrition for the day: 16 Oz Shamrock Shake Includes: -660 Calories (almost 1/3 of the average women’s daily allowance) -19 grams fat -109 grams Carbs -93 grams sugars! So, now I wanted to share a HEALTHY REPLACEMENT…to still get that Shamrock FIX! Unreal how this version is super healthy...

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Too many ripe bananas and not sure what to do with them?  Try this AH-MAZING Healthy Banana Nut Bread Recipe (of course you can make this nut-free).  This recipe does not use any sugar or oil, but still comes out super yummy, and moist.  Please let me know if you have any questions – enjoy and let me know how your bread comes out! Here is the final outcome of my recipe.  By the way, 4 large ripe banana’s will...

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