Tag Archives: Beachbody

Announcing Team Beachbody’s Black Friday into Cyber Monday BLOW OUT  DEALS!! This extravaganza is starting on Tuesday, November 25th (8 pm EST) Until Tuesday December 2nd (8 pm EST) for all the Beachbody customers and coaches.  You have heard of these TOP Home workout Programs…maybe you have tried a few, want to try something NEW or PAY it forward and Give the Gift of Health to your Friends and Family this Holiday Season. Well, this is your lucky day because...

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4 Sep 2014

Shakeology Myths Debunked!

A fellow Beachbody® Coach, Seay Stanford, feels so passionate about the shake that changed her life that she wrote the article below to debunk all those Shakeology Myths floating around. This article is so powerful and real that we had no choice but to share it with the rest of the world. So here you go. Enjoy! And thanks, Seay. We couldn’t have said it better ourselves.   #1 MISCONCEPTION: Shakeology is a protein shake. Meaning just a shake that provides...

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3 Day Refresh Cleanse & Detox

Feel cleaner, lighter, and healthier—   WITHOUT starving! If you’re looking for a way to lose weight, feel lighter and more energized, and jump-start a new healthy-eating lifestyle, then the 3-Day Refresh is for you. This 3-day program of specially formulated shakes, easy-to-prepare clean meals, and healthy snacks has been scientifically designed to help you break the cycle of bad eating habits, lose weight, detoxify your body, and dramatically improve the way you feel—without starving. And I just completed it yesterday...

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I wanted to provide a PiYo workout review for you all as you may be wondering what kind of workout is it, right? Is it Pilates? Is it Yoga?  Is it both? Or is it more than that??? PiYo is a a high-intensity, low-impact workout for a new kind of STRONG. Chalene Johnson took the very best Pilates- and Yoga-inspired moves and cranked up the speed to give you full-throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL...

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Shamrock Shakes are BACK! (at McDonald’s that is….) Have you ever had a Shamorock Shake from McD’s? I just wanted to share what this 1 little drink can do to your nutrition for the day: 16 Oz Shamrock Shake Includes: -660 Calories (almost 1/3 of the average women’s daily allowance) -19 grams fat -109 grams Carbs -93 grams sugars! So, now I wanted to share a HEALTHY REPLACEMENT…to still get that Shamrock FIX! Unreal how this version is super healthy...

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