Tag Archives: Beachbody

Too many ripe bananas and not sure what to do with them?  Try this AH-MAZING Healthy Banana Nut Bread Recipe (of course you can make this nut-free).  This recipe does not use any sugar or oil, but still comes out super yummy, and moist.  Please let me know if you have any questions – enjoy and let me know how your bread comes out! Here is the final outcome of my recipe.  By the way, 4 large ripe banana’s will...

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The 21 Day FIX – Everything you need to know!

What is the 21 Day Fix? 21 Day Fix is THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. Each workout is approximately 30 minutes a day, 7 days a week. The unique nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control – no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you’ll lose weight. When...

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Hi guys, Every so often, I want to share a post like this, which is very hard for me to do because I worry about judgement or people thinking I am trying to brag or be boastful.  But I want you to know, from the bottom of my heart, this is not my intention.  3 years ago I decided I needed a change in my life.  At that time, things were really not great- I was overweight, I was not...

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BEACHBODY BLACK FRIDAY / CYBER MONDAY DEALS!!

Beachbody Black Friday Sales and Cyber Monday Discounts extravaganza is starting on Friday November 23 (12:00 pm EST) Until Monday November 26 (around 12:00 pm EST) for all the Beachbody customers and coaches. You have heard of these TOP Home workout Programs…maybe you have tried a few, want to try something new or PAY it forward and Give the Gift of Health to your friends and Family. Well, today is your lucky day because you have the following HOT DEALS...

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My Beachbody 21 Day Ultimate Reset Results

I have officially completed the Beachbody Ultimate 21 Day RESET program:-) I am so happy that I did it and I have learned a lot about myself along the way. First off, it felt awesome to detoxify my body! The first week, I could totally tell it was working fast…I felt so wiped and achy. I completely understand why they say no exercise during the Reset program. You really need to allow your body to restore and repair and not...

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