Tag Archives: Beachbody

3 Feb 2012

Les Mills PUMP is here!!

Have you ever tried Body Pump at a gym? If you have you know how awesome it is!! Well, in December 2011, Beachbody in collaboration with Les Mills launched the at home workout called Les Mills PUMP! This barbell-based rapid weight loss and accelerated strength-training program incinerates calories to help give you the ultimate tight, toned, and lean body you want. The secret is THE REP EFFECT™, which requires that you use lighter weights at a higher rate of repetition...

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Shakeology Tropical has natural tropical fruits like tart camu-camu, luscious papaya, succulent acerola cherry, tangy pineapple, and smooth banana. Shakeology …Tropical nourishes your body, yet tastes like an exotic island getaway. New flavor – Shakeology Tropical Strawberry Vegan! From the highest mountains of Peru to the deepest jungles of Costa Rica, we’ve sourced only the healthiest, purest ingredients for our new Tropical Strawberry flavor. We took no shortcuts in creating a flavor that’s as exciting as the around the world...

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23 May 2011

Insanity Progress!

Click here to view my Video Blog: Half way thru Insanity. Well, here I am….half way into Insanity home workout, so I thought it was time for an update and check in. I am really happy I started this workout. In the beginning I thought it was going to be way too tough and honestly, it is super tough but I still push play every day and give it my all. The results have been good…I notice a difference from when...

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